When it comes to getting some exercise, there are many options available. But one option that is often overlooked is lawn improvement. By doing things like mowing the lawn, trimming hedges, and raking leaves, you can get a great workout while also improving the appearance of your yard.
Lawn improvement is a great way to get some fresh air and vitamin D. So next time you’re looking for a way to get some exercise, consider spending some time outside and doing some lawn improvement. You’ll be glad you did!
Here are 5 activities for lawn improvement that can double as an excellent workout:
- Add some strategic landscaping.
If you have a lot of flat space in your yard, consider adding some hills or slopes. Not only will this add interest to your lawn, but it will also give you a great workout when you mow or weed. Just be sure to map out your design before you start digging!
- Use a Push Reel Mower
If you really want to get a good workout while you’re working on your lawn, ditch the gas-powered mower in favor of a push reel mower. Using a push reel mower is a great way to tone your arms and legs while you get your lawn looking nice and trim.
- Pulling weeds and Raking leaves
Pulling weeds is a menial task that is actually a great workout for your arms and shoulders. And, the more weeds you pull, the better your lawn will look. Raking is another great workout for your arms and shoulders. It’s also a great way to get some fresh air and vitamin D.
- Aerate your lawn
Aerating your lawn is a great way to improve its health, and it’s also an excellent workout. Just rent a lawn aerator from your local hardware store and start aerating away. You’ll burn calories and get a workout while improving your lawn at the same time.
- Reseed your lawn
Reseeding your lawn is another great way to improve its health, and it’s also a great workout. Just spread the seed by hand, and then rake it in. You’ll burn calories and get a workout while improving your lawn at the same time.
In addition to its physical benefits, lawn improvement can also be a great way to reduce stress. The act of caring for your lawn can be therapeutic, and the end result can be a beautiful and healthy space that you and your loved ones can enjoy.